Be in the best shape of your life!
Have Fun / Get Fit / Get Boxing
We know it can be hard to find time for yourself when you're busy with work, life & family.
If you’re busy with the kids, finding time for yourself has taken a back set - WE GET IT! Our timetable, training and packages are THE most flexible you’ll find.
For over 7 years, we’ve helped hundreds of local Hills & Hawkesbury women just like you transform their lives with our Boxing Strength & Conditioning Programs.
Getting you a result is our passion and we promise we’ll get you back on track and feeling fab!
Join our amazing community! Working out is meant to be FUN! Put a smile on your face - come boxing today!
Addictive workouts
Every Castle Hill gym session include boxing, strength & conditioning- all designed to get you results. Boxing is what we do best! You’ll be addicted to the endorphin rush of each class.
No Mirrors
No distractions & no judgement. You deserve a great training environment where you can be yourself. It’s your training / your therapy / your time to work on you.
inspiring & supportive
Our Castle Hill gym community will always make you feel at ease, regardless of age, ability, or fitness level. You are never too old to BOX! We love our music & we never take life too seriously!
Getting started is easy
1. Book Studio Tour
Visit our studios and let us find out how we can help you get to your goals
2. Your first class
Our friendly, supportive coaches will show you the ropes.
3. reach your goals
Book classes easily on our app and reach your goals in no time!
28 Day Starter Package- Learn the ropes, begin your fitness journey with no pressure, just come and enjoy. Enjoy technique fundamentals class and 28 days unlimited boxing, strength & conditioning to help you get in THE best shape of your life.
At the end of your 28 Days, choose from one of our flexible packages to suit your goals and your lifestyle. Just a fortnightly D/D that can be cancelled at anytime, no questions asked. Isn’t that refreshing!
Mother Daughter Training is the best
Spend quality mum & daughter time together
Help her feel strong, empowered and confident.
Participate in a positive and inclusive all woman environment
Role model & mentoring from women from ages 12 - 80.
The Punch Love Promise
We promise that you'll feel at home the moment you walk in the door.
We know you'll love it!
We promise there’s NO Lock-In Contracts and we'll never hassle you if you decide to leave.
We promise to guide you, each step of the way so that you feel 100% supported and comfortable in your journey.
have fun | get fit | get boxing
“Punch Love is a supportive community- I started overweight & I never felt judged or made to feel inadequate. Join in & you’ll start to feel good about yourself again. I only wish I had started earlier!”
Finding the courage to walk into a gym can be daunting.
We have created safe, welcoming womens gyms in the Hawkesbury & Hills locations for women on their fitness and health journey. Our specialty is womens boxing fitness classes. It’s all we do & we love it!
The Dr told Wendy it was now or never… Wendy has lost over 32kgs in 12 months. Watch her amazing story. WOW!
200+ Google reviews can’t be wrong
We promise you’ll always feel welcome, anytime
Join the best womens gym in Castle Hill