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Clothes not fitting like they used to?  Tired or unhappy with how you feel?

It can be frustrating trying to find a routine, juggling work and family, trying shakes and diets... Some women even avoid photos, mirrors or attending social events... but it doesn't have to be that way.

Our classes will help you get back on track and leave you feeling energised & inspired.  

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Addictive  FUN

We mix up it each week with new programs. We love our music & we never take life too seriously.

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inspiring & supportive

 Our community will always make you feel at ease, regardless of age, ability, or fitness level

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Everything's provided;towels, hairdryers, and our signature lemongrass towels as your after class reward.

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No Men,No Mirrors

No distractions & no judgement. You deserve a great training environment where you can be yourself.

We know how hard it can be...

It can be to find time for yourself when you're busy with work, life & family. We also understand the frustration that comes when you don't make time for a healthy lifestyle. You deserve more. We helped hundreds of women just like you transform their lives.

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How boxing gave me a 2nd chance and changed my life...

I was overweight & disheartened with myself and life. I was needing something to retrieve the 'me' that had been buried in motherhood and life. Punch Love gave me the gift of a second chance.

When I looked back at the photos of me then, I see such an unhappy woman and it reflected in all areas of my life.

Finding the courage to walk through the door can be difficult sometimes. We promise you'll always feel welcome - any time. 

Getting started is easy

join punch love gym fitness women

1. Join

Join online in less than 3 minutes and be boxing this week.

Join womens gym punch love

2. Your first class

 Our friendly, supportive coaches will show you the ropes.

join punch love womens gym

3. reach your goals

Book classes easily on our app and reach your goals in no time!

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The Punch Love Promise

We promise that you'll feel at home the moment you walk in the door.  
We know you'll love it! there are NO Lock-In Contracts and we'll never hassle you if you decide to leave.
We promise to guide you, each step of the way so that you feel 100% supported and comfortable in your journey. 
We are committed to helping you achieve your goals.

3 Simple pricing options - No contracts


2 Classes weekly



Unlimited Classes weekly

$54.95 *


10 Class Pass

$270 *

* Terms and conditions apply, weekly options are direct debit, cancel any time.

Lose Weight | Build A confidence that turns heads | Get in the best shape of your life

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Find out how Dom lost over 50kg and transformed her life.

It was time for me to make drastic changes in my personal life, I was extremely overweight 132.2 kilos and my life had become limited and restricted by my size.

I had never felt so unhappy... I was all smiles on the outside but inside, I really wasn't enjoying life at all. Read More...


We've helped hundreds of local women just like you transform their lives.

Injury has made it almost impossible to work out at a gym. Punch Love showed me how to adapt my workout to suit my injuries. It’s a supportive community- I started overweight & I never felt judged or made to feel inadequate. Join in & you’ll start to feel good about yourself again.
— Susanne G
I absolutely love Punch Love. It provides a great workout, surrounded by beautiful supportive women and the best instructors you could ask for, in a truly warm and inviting atmosphere!! I look forward to my workouts each week. I would recommend this for all ages and fitness levels !!
— Cathy M

We promise you’ll always feel welcome, anytime

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More 5 star reviews than any other women's fitness gym

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