Clothes not fitting like they used to? 

Tired or unhappy with how you feel?

It can be frustrating trying to find a routine, juggling work and family, trying shakes and diets. Some women even avoid photos, mirrors or attending social events... but it doesn't have to be that way.

Our boxing fitness classes will help you get back on track and leave you feeling energised & inspired.  

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Addictive  FUN

We mix up it each week with new circuit programs. We love our music & we never take life too seriously.


inspiring & supportive

 Our community will always make you feel at ease, regardless of age, ability, or fitness level

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Everything's provided;towels, hairdryers, and our signature lemongrass towels as your after class reward.

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No Men,No Mirrors

No distractions & no judgement. You deserve a great training environment where you can be yourself.

Getting started is easy

join punch love gym fitness women

1. Join

Join online in less than 3 minutes and be boxing this week.

Join womens gym punch love

2. Your first class

 Our friendly, supportive coaches will show you the ropes.

join punch love womens gym

3. reach your goals

Book classes easily on our app and reach your goals in no time!

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How boxing gave me a 2nd chance and changed my life...

I was overweight & disheartened with myself and life. I was needing something to retrieve the 'me' that had been buried in motherhood and life. Punch Love gave me the gift of a second chance.

When I looked back at the photos of me then, I see such an unhappy woman and it reflected in all areas of my life.

We know how hard it can be...

Finding the courage to walk through the door can be difficult sometimes. We promise you'll always feel welcome - any time. 

It can be hard to find time for yourself when you're busy with work, life & family. We also understand the frustration that comes when you haven’t made time for a healthy lifestyle. You deserve more. We helped hundreds of local women just like you transform their lives.

Simple pricing options - No contracts

* 10 class pass also available for those who enjoy boxing but don’t have the time to commit to a regular schedule.

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The Punch Love Promise

We promise that you'll feel at home the moment you walk in the door.  
We know you'll love it! there are NO Lock-In Contracts and we'll never hassle you if you decide to leave.
We promise to guide you, each step of the way so that you feel 100% supported and comfortable in your journey. 
We are committed to helping you achieve your goals.

Lose Weight | Build A confidence that turns heads | Get in the best shape of your life

Injury has made it almost impossible to work out at a gym. Punch Love showed me how to adapt my workout to suit my injuries. It’s a supportive community- I started overweight & I never felt judged or made to feel inadequate. Join in & you’ll start to feel good about yourself again.
— Susanne G
I absolutely love Punch Love. It provides a great workout, surrounded by beautiful supportive women and the best instructors you could ask for, in a truly warm and inviting atmosphere!! I look forward to my workouts each week. I would recommend this for all ages and fitness levels !!
— Cathy M
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We promise you’ll always feel welcome, anytime


110+ Google reviews can’t be wrong