6 Week Reset Results
“I would never have imagined that in 6 weeks there would have been such amazing benefits towards my long journey in weight loss by following the reset.
I had been experiencing a plateau for quite sometime and wasn’t sure how to shake it up. By taking part in the 6 week reset, I started feeling more energised and my body experienced good changes.
In the 6 weeks I lost 8kg and 45.2cm, continued to grow my love for being a much healthier person.
Without a doubt I would recommend anyone to challenge themselves in giving the reset a go. Not only will it assist in making your body become more healthier but will also teach you some great tools that you can use for the rest of your healthy life” - Renee
“I struggled with always being tired and not feeling confident in my own skin especially after having a baby. During the 6 week reset I noticed my moods changed, my motivation was at 100% and my meals, focus and determination to finish the rest and goal i had set for myself was incredible. I wanted to train, I wanted to feel good about my body and feed it with the food it deserved. Meal prep and sticking to your portions is key!!! In hindsight 6 week isn't a long time in your whole life. Commit to it 100% and you will feel amazing!
6 Week Reset Results
“I was lethargic and miserable in my body. While I found cutting sugars and getting in the total water to start with hard after the first week it was much easier. My energy increased, my mind was clearer and fresher... I had a definite bounce in my step from the program” - Juliearn
“My biggest problem is my extra tummy fat that I have tried to get rid of. I was always tired and would get stressed quite easily. What I found by increasing my exercise, taking the supplements and following the program, my energy levels increased so that I was able to put more into my training and my day and was getting a better quality night’s sleep. Injuries and aches improved and my general well being was raised a couple of levels. If you are not sure whether to join in or not, I would recommend it. It does reset your body and your mind and helps you tackle what you need to do in a better frame of mind and a better working body” - Chris
“I was glad Punch Love gave their members the opportunity to have a healthy food plan. When starting the reset it was a shock to the system to eliminate the bad habits, but with the support of the Punch Love Team and the girls, I managed to get thru 6 weeks. We all where going thru the plan together with support and ideas to assist in the meal plans
End of 6 weeks I lost 6kg = 23cm , had more energy slept better and just overall better within myself” - Cheryl
“It’s called the 6 week challenge because it is a challenge and it’s hard but it’s so worth it. You’re not only focusing on the exercise but you’re analyzing what you eat and when you start to eat what’s good for your body, you notice a huge change not only physically but mentally. You become happier, you think clear and even have more energy and once you start to notice those changes you won’t look back! I didn’t do this for the weightloss, I was always extremely tired and stressed at work so I was doing it for the health benefits, and within the first few weeks I was feeling better than I ever had!
The guidance and tips each week really help motivate you and it encourages you to reach your goals. 110% recommended, just think, it’s only 6 weeks! “ - Madison
Yo-yo dieting was front and centre of my problems perpetuating bad food choices, self doubt and increasingly impacting my confidence both personally and professionally. The reset program has shifted my mindset in terms of the way I approach my nutrition and exercise, and equally that I make the time for self care. I am still on the program, after 3 round and have lost 26 kilos. If you’re contemplating the reset program, be courageous, set goals and own this by committing to six weeks that will see you forge new habits for improved health and well being. "You can never discover new oceans unless you have the courage to lose sight of the shore" - Chris