The Food Freedom Formula: Your 6-Week New Year Kickstart

Break Free and Transform Your Nutrition for Good

Tired of dieting, restarting every Monday, or feeling like you're stuck in a cycle of self-sabotage? Welcome to The Food Freedom Formula – a 6-week journey designed to reset your habits, transform your mindset, and finally put YOU in control of your nutrition.

Are You Ready To...

  • Break free from dieting and discover food freedom?

  • Understand what’s really been holding you back?

  • Find the real reason why you’re not losing weight even if you are eating healthy?

What Makes This Program Different?
Led by our expert Nutrition Coach, De, with over 10 years of experience, The Food Freedom Formula goes beyond meal plans. This program helps you dig deep into the root of your challenges and gives you tools to change your relationship with food for life.
What’s Included?

  • Pre-Launch Nutrition Workshop: Learn the foundations of weight loss, meal building, and why diets haven’t worked for you before.

  • 6 x Weekly Coaching Calls (Zoom): Get clear, practical guidance, accountability, and strategies to stay on track.

  • Build a Meal™ Template: Make meal planning simple and sustainable, no calorie counting required.

  • Recipe E-Books & Shopping Lists: Delicious and easy-to-follow ideas for real, everyday meals for you and the whole family.

  • Private Facebook Group Access: Weekly tips, discussions, and a supportive community to keep you motivated all week.

  • No tracking, no guilt—just results that stick.

Bonus Training Sessions Include:

  • Bootcamp

  • Heavy Lifters Club

  • Trek

  • Yoga

  • Rocky Boxing Master Class

  • Zumba

    Your Investment - choose from these 2 options

  • $35/week for 6 weeks - includes 2 x body composition scans (eligible for prize)

    OR

  • $25/week x 6 weeks No scans (not eligible for prize)

    First Debit $25 at registration / remaining 5 debits weekly.

    Why Should You Consider Body Composition Scans?

    Have you ever wondered what's really happening inside your body?

    Choosing body scans during your kickstart provides a clear, detailed view of your body's transformation on the inside. Non-scale Weight Wins!

    Unlike standard scales, scans measure body fat, muscle mass, and visceral fat, giving you a comprehensive understanding of your progress. This insight helps you tailor your approach for better results, stay motivated by visualising real changes, and ensure you're on track to achieve your goals. Investing in body scans is investing in a more informed, successful transformation.

    This kickstart we encourage you to get the full picture of your journey!

kICKSTART KEY DATES

Registration: From 31st Jan - 13th Feb

Scan Start Dates: 13th / 14th / 15th Feb

Scan Finish Dates: 28th, 29th, 30th March * To be eligible for prize, scans must be within these dates.

Launch Zoom Workshop: Coach Bec & Coach De - Understanding the Food Freedom Formula - Kickstart Q&A’s - Thurs 13th Feb 7pm - 8.00pm ( call recording will also be available to watch if you can’t make it)

Starts: Mon 17th Feb 2025

Finishes: Sun 29th March

Your Investment

  • $35/week x 6 weeks - includes 2 x body composition scans

    OR

  • $25/week x 6 weeks. No scans (not eligible for prize)

    First Debit $25 at registration / remaining 5 debits weekly.

A Chance to Win Big!

Unlock your potential with The Food Freedom Formula—a 6-week journey to transform your nutrition, mindset, and habits for life. And to make it even more exciting, we’re offering an amazing prize to keep you motivated!

💥Win 6 Months Unlimited Boxing Group Fitness Membership – valued over $1,300! 🥊

Participants on the scan package are eligible to win. The biggest body fat percentage change over the 6 weeks will be our winner.

This is your chance to gain food freedom AND set yourself up for long-term fitness success.

How To Register: Click below or register on your App today.

*If you are unable to register via the link or have questions regarding the Kickstart, contact bec@punchlove.com.au

Meet De & Learn More.

Meet Some Of The glowing faces of our previous participants.

I took this challenge on with the mind set that it was not going to be a diet but lifestyle change. I am beyond happy with my results!
— Mel Chapman

How The Kickstart Works:

  1. Resources Pack emailed on Thursday 13th Feb before the Pre- launch zoom call.

  2. Group launch call Thursday 13th Feb 7.30pm / Prepare over the weekend. Call will be recorded for any who can’t make it.

  3. Kickstart starts Mon 17th Feb

  4. Body scans - book on your App - Annangrove location prior to launch.

  5. Weekly group coaching zoom call -Tuesday’s 7.30-8pm Calls will be recorded and posted in the group each week

  6. Last date for enrollment Thursday 13th Feb

  7. GREAT NEWS - 6 BONUS training sessions are included in your Kickstart

    Everyone is welcomed on the Kickstart -current members, past members, friends and family. We’d love to help you reach your food freedom goals for 2025!

De’s Motto: Get Back on Track the Very Next Meal.
This isn’t about perfection—it’s about progress. Start making small, sustainable changes that add up to big results.
— De Mawson