6 WEEK KICKSTART 2023 CHALLENGE PACK

put yourself firmly in the drivers seat for the coming year

Head into 2023 without skipping a beat.

Hi Lovely! ... Are You Ready? 

WELCOME TO YOUR KICKSTART 2023 CHALLENGE PACK

We are excited to have you as part of this journey, and can’t wait to get started.  You can get the jump on some preparation right now, so that when Monday rolls around you’re ready to go!

Step1 / Read this whole email - so you don’t miss any of the goodies in store for you.

Step 2 / Download all the documents below.
Step 3 / Look out for an app download invite - Look out for the email invitation to download our PT & Weight Loss Coaching App - once the email arrives ( tonight) click to download link from the email & follow setup using the email you use for Punch Love. This will be your communication tool with Bec and also your fellow Kickstarters!

Read the entire Success Manual. It contains everything you need to know to make the most of the next six weeks.

Shop and prep. Set aside some time this weekend to go grocery shopping and get your food ready.  This will help set you up for success during your first week! 

Measurements & Goal. Please make sure to get your "before" measurements completed. Fill them in on the measurements page in your GETTING STARTED CHECKLIST along with your goal setting page. Attach a copy in the app conversation to Bec ( instructions on front page of checklist) or email a copy to bec@punchlove.com.au. 

Accountability. Coach Bec will be your accountability buddy over the challenge. For her to support you it’s important you send her your goal so she can help you work towards them. Bec will be communicating with you via our Coaching App. She will also be sending you daily inspiration emails – be sure to check your mailbox each morning!  

Also, a few housekeeping notes:

 *PLEASE make sure that you are cleared by your doctor to participate in a new eating strategy – particularly if you have any pre-existing health conditions.

*There are still a few appointments available tomorrow if you'd like help setting your goal. Jump on your class app for Saturday classes and book for either AG or CH timeslots. 

You're welcome to connect with questions any time!

We are looking forward to an AMAZING 6 weeks with you! Ready... Set... Let's GO!

Nik, Karina & Bec