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* Click Join & Win for T's & C's

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Clothes not fitting like they used to?  Tired or unhappy with how you feel?

It can be frustrating trying to find a routine, juggling work and family, trying shakes and diets... Some women even avoid photos, mirrors or attending social events... but it doesn't have to be that way.

Our classes will help you get back on track and leave you feeling energised & inspired.  

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Addictive  FUN

We mix up it each week with new programs. We love our music & we never take life too seriously.

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inspiring & supportive

 Our community will always make you feel at ease, regardless of age, ability, or fitness level

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Everything's provided;towels, hairdryers, and our signature lemongrass towels as your after class reward.

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No Men,No Mirrors

No distractions & no judgement. You deserve a great training environment where you can be yourself.

We know how hard it can be...

We know how hard it can be to find time when you're busy with work, life & family. We also understand the frustration that comes when you don't make time for a healthy lifestyle. You deserve more. We helped hundreds of women just like you transform their lives.

Getting started is easy

join punch love gym fitness women

1. Join

Join online in less than 3 minutes and be boxing this week.

Join womens gym punch love

2. Your first class

 Our friendly, supportive coaches will show you the ropes.

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3. reach your goals

Book classes easily on our app and reach your goals in no time!

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The Punch Love Promise

We promise that you'll feel at home the moment you walk in the door.  
We know you'll love it! there are NO Lock-In Contracts and we'll never hassle you if you decide to leave.
We promise to guide you, each step of the way so that you feel 100% supported and comfortable in your journey. 
We are committed to helping you achieve your goals.

3 Simple pricing options - No contracts


2 Classes weekly



Unlimited Classes weekly


$54.95 *


10 Class Pass



$270 *

* Terms and conditions apply, weekly options are direct debit, cancel any time.

Lose Weight | Build confidence that turns heads | Get in the best shape of your life

Read how Dom changed her life with Punch Love

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Find out how Dom lost over 50kg and transformed her life.

It was time for me to make drastic changes in my personal life, I was extremely overweight 132.2 kilos and my life had become limited and restricted by my size.

I had never felt so unhappy... I was all smiles on the outside but inside, I really wasn't enjoying life at all. Read More...

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We've helped hundreds of local women just like you transform their lives

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